Shaolin Eight Step Interlink Quan Traditional Technical Routine Training DVD LECTURER: Shi Dejun SKUDW110-18 SUBTITLEEnglish / Chinese TIME42 min Index: Shaolin Eight Step Interlink Quan Traditional Technical Routine Training DVD // Shaolin Eight Step / Interlink Quan // Wushu Heritage Mastering The Shaolin Eight Step Interlink Quan: A Compact And Changeful Technical Routine Featuring Twenty-Two Combat Variations By Master Shi Dejun Index: Shaolin Eight Step Interlink Quan Traditional Technical Routine Training DVD // Shaolin Eight Step / Interlink Quan // Wushu Heritage Traditional Defensive Wisdom Master the compact Eight Step Interlink Technical Routine. Learn 22 rapid combat changes within a restricted space. Develop crisp and quick Fa-Jin for effective striking. Authentic Shaolin lineage instruction from a 7th Dan master. A legacy project dedicated to traditional wushu and kung fu mastery. HISTORICAL CONTEXT Shaolin Eight Step Interlink Quan (Ba Bu Lianhuan Quan) is a venerable Technical Routine within the Shaolin Temple's martial archive. This form is renowned for its extreme economy of movement and its focus on rapid-fire transitions. Historically, it was designed to train monks in high-speed combat within restricted environments, embodying the principle of 'fist striking the place where the cattle lies.' The routine consists of two sections executed with eight precise steps, integrating seven fist methods, three palm methods, and four leg techniques. Master Shi Dejun, a 31st-generation Shaolin disciple and 7th Dan expert, provides an authoritative demonstration of this Lineage, ensuring that the technical rigor and historical excellence are preserved for the global community. BIOMECHANICAL PRINCIPLES AND EXPLOSIVE FORCE The biomechanics of the Eight Step Interlink Quan are defined by a strict structure and smart frame alignment. The routine features twenty-two distinct changes within just eight steps, requiring the practitioner to master the coordination of the Seven Starsthe head, shoulders, elbows, wrists, hips, knees, and feet. The release of power, or Explosive Force (Fa-Jin), is characterized as 'crisp and quick,' requiring a sudden and unified contraction of the core. This training achieves a state of Body-Fist Integration, where every movement is backed by the full mass of the body, allowing the practitioner to overwhelm an opponent with rapid-fire transitions and deceptive angles. Technical Routine APPLICATIONS In actual combat, the Eight Step routine is designed to neutralize threats with clean and clear movements. The Technical Routine integrates a variety of hand techniques and footwork patterns that prioritize rapid neutralization and structural dominance. Master Shi Dejun provides a detailed anatomy of the combat applications, explaining how to use the compact frame to evade and counter-attack simultaneously. By practicing this routine, students develop the Adhere and Follow principles necessary for high-level engagement. This DVD is an indispensable resource for serious martial artists seeking to master the functional reality of Shaolin boxing. It offers a professional, fact-driven guide to the technical rigor and historical excellence of the Shaolin lineage, providing a clear path to achieving elite martial proficiency and the mental fortitude of a Shaolin warrior. The depth of this system covers the full spectrum of Shaolin combat theory including specialized striking methods and structural rooting. Master Shi Dejun Biographical Profile: Shi Dejun A Contemporary Shaolin Practitioner of Chan, Wushu, and Medicine Shi Dejun, a 31st-generation disciple of the Shaolin Temple, is a distinguished representative and promoter of contemporary Shaolin Chan-Wu-Yi (Zen, Martial Arts, and Medicine) culture. He is not only a master of traditional Shaolin martial arts but also possesses profound expertise in Zen meditation and Shaolin traumatology. He is a steadfast practitioner of the Shaolin philosophy: "entering Zen through martial arts and aiding the world through medicine." Martial Arts Background: Zen Heart and Martial Courage Master Shi Dejun entered Shaolin at a young age, systematically mastering traditional forms (such as Xiao Hong Quan and Lao Hong Quan), combat techniques, and various secret weapons. He emphasizes the "origin" of Wushu, advocating that high-intensity martial training is a vehicle for tempering the mind and character. His expertise in traditional Shaolin Hard Qigong and internal cultivation is reflected in his powerful and robust movements, embodying the fierce spirit of Shaolins direct and forceful combat style. Legacy and Contribution: Global Apostle of Chan-Wushu Culture Master Shi Dejun is dedicated to bringing Shaolin culture to the global stage. He has led numerous delegations abroad for cultural exchange and instruction, promoting the Shaolin Chan-Wu lifestyle worldwide. Beyond physical techniques, he teaches Zen meditation and wellness principles, achieving a true trinity of Martial Arts, Zen, and Medicine. He has chaired the compilation of several works on Shaolin Wushu, making significant contributions to the preservation of Shaolin as an intangible cultural heritage. Artistic Style: Brave, Authentic, and Spiritually Profound His martial performance is vigorous and awe-inspiring, with every movement reflecting the sincerity and determination of a dedicated practitioner. For him, Wushu is more than physical exercise; it is a form of "meditation in motion." Advocating for "compassion as the foundation and martial arts as the protector of virtue," his profound Zen foundation infuses his movements with a transcendental and spiritual aura. Index: Shaolin Eight Step Interlink Quan Traditional Technical Routine Training DVD // Close Quarters Combat / Professional Kung Fu // Wushu Heritage HERITAGE ARCHIVE: This instructional media is part of the Chinoiserie2008 Traditional Wushu Collection. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation. ID: DW110-18 TAGS: Shaolin Eight Step | Interlink Quan | Shi Dejun | Shaolin Kung Fu DVD CHINOISERIE2008 ARCHIVE - ALL RIGHTS RESERVED