SuperFoods Rx: Fourteen Foods That Will and 22 similar items

SuperFoods Rx: Fourteen Foods That Will Change Your Life (Paperback Book, 2006) SuperFoods - Fourteen Foods That Will Change Your Life by Steven G. Pratt, M.D. and Kathy Mathews NEW YORK TIMES BESTSELLER Foreward by Hubert Greenway, M.D., CEO of the Scripps Clinic SuperFoods Rx includes recipes created by Chef Michel Stroot of the Golden Door Spa and teaches you how to incorporate SuperFoods and their sidekicks into your diet. SuperFoods Rx is an indispensable guide to a healthy, long, and energetic life. By eating the fourteen SuperFoods highlighted, you can actually stop the incremental deteriorations that lead to common ailments and diseases Beans -- reduce obesity Blueberries -- lower risk for cardiovascular disease Broccoli -- lowers the incidence of cataracts and fights birth defects Oats -- reduce the risk of type II diabetes Oranges -- prevent strokes Pumpkin -- lowers the risk of various cancers Wild salmon -- lowers the risk of heart disease Soy -- lowers cholesterol Spinach -- decreases the chance of cardiovascular disease and age-related macular degeneration Tea -- helps prevent osteoporosis Tomatoes -- raise the skin's sun protection factor Turkey -- helps build a strong immune system Walnuts -- reduce the risk of developing coronary heart disease, diabetes, and cancer Yogurt -- promotes strong bones and a healthy heart About the Author Steven G. Pratt, M.D., is a world-renowned authority on the role of nutrition and lifestyle in the prevention of disease and optimization of health. He is a senior staff ophthalmologist at Scripps Memorial Hospital in La Jolla, California. Kathy Matthews is a bestselling author of fifteen books, including the New York Times bestseller SuperFoods Rx with Dr. Steven Pratt. Photos are of the actual book you will receive. Unlike most other book listings from other sellers , all OKDnet Emporium book listings feature photos of the actual book you will receive. Don't be surprised with a poor quality book (such as recycled library books commonly sold by book sellers), buy from OKDnet Emporium with confidence. Please refer to all photos as they are part of the description and stated condition. Sale is for described item only. Props seen in photos are not included. If you have any questions, please ask before ordering. Very good gently used, no markings, highlighting, or page creases. Binding fully intact. Powered by SixBit's eCommerce Solution