Yoga Sequencing By Mark Stephens Paperback and similar items
YOGA SEQUENCING by MARK STEPHENS PAPERBACK BOOK
$13.80
Sign up and get $15.00 bCredits free to use at checkout and another $5.00 bCredits when you make your first purchase. More info
Share & earn! Sign in, share this or any listing, and you’ll get commission when it sells.
Learn more
View full item details »
Shipping options
Offer policy
OBO - Seller accepts offers on this item.
Details
Return policy
Full refund available within 30 days
Purchase protection
Payment options
PayPal accepted
PayPal Credit accepted
Venmo accepted
PayPal, MasterCard, Visa, Discover, and American Express accepted
Maestro accepted
Amazon Pay accepted
Nuvei accepted
View full item details »
Shipping options
Offer policy
OBO - Seller accepts offers on this item.
Details
Return policy
Full refund available within 30 days
Purchase protection
Payment options
PayPal accepted
PayPal Credit accepted
Venmo accepted
PayPal, MasterCard, Visa, Discover, and American Express accepted
Maestro accepted
Amazon Pay accepted
Nuvei accepted
Item traits
| Category: | |
|---|---|
| Quantity Available: |
Only one in stock, order soon |
| Condition: |
Brand New |
| Author: |
Mark Stephens |
| Book Title: |
Yoga Sequencing : Designing Transformative Yoga Classes |
| Language: |
English |
| Topic: |
Yoga/Physical Education/Healthy Living |
| Format: |
Trade Paperback |
| Publisher: |
North Atlantic Books |
| Genre: |
Health & Fitness/Education |
| Publication Year: |
2012 |
| Illustrator: |
Yes |
| Item Height: |
1.2 in |
| Item Length: |
10 in |
| Item Weight: |
37.3 Oz |
| Item Width: |
8 in |
| Number of Pages: |
528 Pages |
Listing details
| Seller policies: | |
|---|---|
| Shipping discount: |
Shipping weights of all items added together for savings. | Free shipping on orders over $30.00 |
| Posted for sale: |
More than a week ago |
| Item number: |
1751819669 |
Item description
The yoga teacher?s guide to planning and sequencing yoga classes?with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels.
Also features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more!
Addressing one of the most popular topics in the yoga profession, this book offers 67 model sequences of yoga poses (asanas) that cover the broad range of yoga student experience. Inside, established and aspiring yoga teachers will find:
? Over 2,000 instructional photos and guide to over 150 yoga asanas
? Multiple sequences for beginning, intermediate, and advanced students
? Yoga sequences for kids, teens, seniors, and women across their life cycle
? Yoga classes designed for relieving depression and anxiety
? Sequences for each of the major chakras and ayurvedic constitutions
? Guidance for teaching breathing (pranayama) and meditation techniques
? Glossary of terms and alphabetical asana index with thumbnail photographs
? Yoga class planning worksheets
? Representative sequences from several popular styles of hatha yoga
? And many more resources for further reading!
Shipped the next business day
5/30/25
Loading
This item has been added to your cart
YOGA SEQUENCING by MARK STEPHENS PAPERBACK BOOK added to cart.
Only one available in stock
View Cart or continue shopping.
Please wait while we finish adding this item to your cart.
Get an item reminder
We'll email you a link to your item now and follow up with a single reminder (if you'd like one). That's it! No spam, no hassle.
Already have an account?
Log in and add this item to your wish list.
