Mental Health Journal for Men: Creative and 50 similar items

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We request you to understand that these leather-bound books are work of art and hence require time to go through different process to be the master pieces that they are. ? We usually take 40 business days as handling time to dispatch shipment. We consider special request for a special occasion. ? Craftsman based in India, prepared this book and shipped from different stock locations around the Globe. Product Details: - ? Complete Title: Mental Health Journal for Men: Creative Prompts, Practices, and Exercises to Bolster Wellness by Howes, Ryan [Premium Leather Bound] ? Author: Howes, Ryan ? Language: English ? No. Of Pages: 172 ? Year: 2020 ? We provide Extra customization* on request with additional charges. ? We also undertake printing and Leather Binding of all the books. ? Product Disclaimer: Please be aware that because leather is a natural material, slight discoloration or change in texture may be visible. About the Book: - Learn how to deal with feelings--a mental health journal just for men Taking care of yourself means more than just working out and eating right--it also means taking care of the stuff going on in your head. The Mental Health Journal for Men is the one-stop mental health gym for guys, providing effective ways to organize your thoughts and work through stress, anxiety, and more. Whether it's to chill out with simple breathing exercises, inspire yourself by creating a movie poster about your life, or just explore emotions besides feeling "numb," this mental health journal approaches creative journaling with an eye for the unique challenges that guys face. So, grab a pencil (or pen) and get to work! The Mental Health Journal for Men features: The help men need--From exploring your kryptonite to being proud of the things you've done (and the body that helped you do them), get a mental health journal that speaks to guys. De-stress creatively--Discover that one of the best ways to explore (and beat) what's bugging you is to draw, chart, graph, and even design a T-shirt with your life's motto. What makes you tick?--Figure out what makes you tick with a mental health journal full of prompts that help you examine yourself, the people in your life, and how you relate to the world. Teach yourself to feel better with a mental health journal written just for you.