Gokharu extract (Tribulus terrestris, also and 50 similar items

Gokharu extract (Tribulus terrestris, also known as Gokshura, Gokhru) ? 50?g Tribulus terrestris extract (50?g) may support libido, fertility, metabolic health, and more. However, benefits are typically modest and vary between individuals. Start with 250?500?mg/day, and consult your healthcare provider?especially if you have liver/kidney issues, take medications (diabetes, blood pressure, or blood thinners), have prostate concerns, or during pregnancy/breastfeeding. Regular monitoring (e.g., liver and kidney function, hormone levels) is wise if taken long-term. ? Key Uses Benefits Aphrodisiac Sexual Health Traditional use to boost libido, arousal, and sexual performance in men and women Studies report increased testosterone, improved erectile dysfunction, and greater sexual satisfaction in postmenopausal women taking 250?mg?1?g daily Fertility Reproductive Support Animal research shows enhanced sperm count, motility, and Leydig cell function; in vitro studies support improved human sperm motility Blood Sugar Lipid Control Clinical trial in diabetic women (1,000?mg/day, 3?months) saw reduced fasting glucose, total cholesterol, and LDL Lab and animal data suggest potential antidiabetic activity via enzyme inhibition (amylase/glucosidase) . Urinary Kidney Health Acts as a diuretic and may prevent kidney stone formation in animal models Cardioprotective Blood Pressure Effects May lower blood pressure and exhibit heart-protective effects via antioxidative saponins in animal studies Antioxidant, Anti-inflammatory, Antimicrobial Rich in saponins and flavonoids; shown to reduce inflammation (COX?2, iNOS), oxidative stress, and inhibit bacterial/fungal growth Possible Other Effects May offer pain relief, mood enhancement, immunomodulation, anticancer, neuroprotective actions?mainly in vitro/animal forms