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About This Product Unlock your full athletic potential with Pre-Workout Elite, our most advanced, scientifically formulated supplement. Carefully developed with 21 high-quality ingredients, it provides powerful energy, improved muscle pumps, and sharp focus to elevate your performance. More than just a pre-workout, it represents the next evolution in training. We are Kaged?a brand dedicated to delivering premium, effective supplements designed to help you train harder, recover faster, and become the strongest version of yourself. Directions Mix 1 scoop with 10?12 oz of cold water and take 20?30 minutes before your workout. Beginners should start with half a scoop to gauge tolerance. Do not exceed one scoop per day. Warning Each serving contains 388 mg of caffeine. Do not combine with other caffeine sources. Consult your healthcare provider before use if you are sensitive to caffeine, pregnant, nursing, under 18, taking medication, or have any medical conditions. Keep out of reach of children.