Phosphatidylserine + Ginkgo + Ashwagandha and similar items

Phosphatidylserine + Ginkgo + Ashwagandha 250mg 90 Caps Brain Health Phosphatidylserine is a fatty substance produced in the body that covers and protects every cell in the body. It's particularly vital for the proper functioning of nerve cells within the brain, helping to transmit messages between them. BENEFITS Ashwagandha – Research shows that ashwagandha powder offers many benefits from increased stamina and endurance to helping reduce stress and improve mood. Studies have also shown it can boost your immune system and general wellbeing. Ginkgo Biloba has been safely used in traditional medicine for years and has hundreds of published research studies to validate its widespread use. Its benefits stem from its ability to increase blood flow to the brain, which helps to deliver the oxgyen and nutrients we need to perform at our best. How to use: As a food supplement take 1 capsules a day preferably with a glass of water. Do not exceed the recommended daily portion. The supplement cannot be used as a substitule for a diverse diet. The recommended daily portion (1 capsules), contains 100mg of Phosphatidylserine, 100mg Ginkgo Biloba, 50mg Ashwagandha.