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Dragon fruit or by its other name which is a pitaya is a fruit of the cactus plant. It looks like a flower of explosion of flame. Its color is dark red and sometimes pink or yellow. It has magnificent flowers, stunningly beautiful fruit with an intense color, curious shape, and a delicious taste. The night blooming white flowers can be up to 14 inches in length. The skin of the dragon fruit is a thin rind and covered in scales. The overall shape of the fruit resembles a dragon. Thats where it gets its name. The dragon fruit is not only attractive, but it is also a flavorful, which is slightly similar to kiwi and melon. The taste of it can be either sweet or sour depending on its type. The center of the fruit is made up of creamy white flesh spotted with black seeds. It is full of rich nutrients. That makes it more beneficial than other fruits. It has antioxidants. We know that antioxidants keep our skin tight and firm. They clear the free radicals that circle around our body. In short, it is like an anti aging pill or cream. Plus, It has a high amount of Vitamin C. Having that property, it makes our body more healthy. It contains phytoalbumins and flavonoids that helps in stopping diabetes. In other words, it lowers blood glucose levels in type 2 diabetes. This is good news for it help control people who have diabetes. It has a rich source of fiber. The fibers in this fruit help us to have a better bowel movement. It is also good for solving those who have constipation problem. That is to say that it cleans our digestive system and removes harmful chemicals in our colon. It is also good for maintaining our figure and weight loss. We always feel full when eats the dragon fruit.