Vital Proteins helps people feel better and live fuller lives through sustainably-sourced nutrition products, promoting health, fitness, and natural beauty. We do that by providing nourishing collagen and promoting our body's production of collagen - an ingredient stripped from our diets by modern food-processing. Vital Proteins Collagen Peptides are easily digested and soluble in cold or hot liquids, and one to two scoops a day is all you need! Adding a scoop of Collagen Peptides to food or beverages gives you the boost you need to support healthy hair, skin, and nails, bone and joint health, muscle recovery, and more.